Who Will Benefit From The Super-Slow Strength Training Method?

Here's an infographic from personal trainer The Woodlands on how the super-slow strength training method can benefit you.

Source:

Bethesda Magazine, May/June 2016 issue

http://app.leadgrab.io/c/ifsxgk2j

The Perfect Workout The Woodlands

1715 Sawdust Rd,

The Woodlands, TX 77380, United States

+1 281-245-0478